30 Something

I've been peddling this in my mind over and over again--my weight issues and what I need to do about it. Well, this weekend after buying three boxes of little debbie snacks and a half gallon of skim milk, I decided that i needed to quit thinking about it and do something. Actually my motivation came from watching Celebrity Fit Club. They worked hard to lose only a few pounds over a 17 day period. So, I figured if they could do it, I could. So I wrote out a 30 day plan. It was broken down into 5 day increments. I was supposed to start my first 5 days today, but I haven't. I want to buy a video camera so that I could keep a video diary. I haven't done that yet either. I did start kickboxing on yesterday. It was fun, but my shoulders and upper back was sore today. I'm going to try to do it again this evening along with some sit-ups. I really need to do sit ups because my lower back aches a little and I read somewhere that weak stomach muscles contributes to back pain. So, pretty soon I will be starting my journey to a new lifestyle.

This entry was posted on Monday, July 18, 2005 at 6:47 PM. You can skip to the end and leave a response.